Attachment Theory.

Relational Psychodynamic.

Values.

Identity (re)formation.

Parts work.

Existential distress.

Process vs content.

Cognitive Behavioral.

Intersectionality.

TRAUMA.

Integration.

Neuropsychology.

In no particular order, these will be our guiding principles. We will work to understand the key moments from your past that impact the lens through which you register your present. We will understand how you relate interpersonally and intrapersonally as the nucleus of your wellbeing. We will use evidence based theories and approaches to understand the nuances of your lived experience. We will explore the dark side of life. We will seek integration.