My work is grounded in understanding how our experiences and relationships shape who we are, while taking an active, collaborative approach to addressing present challenges and creating meaningful change.
I work with individuals and couples navigating a range of emotional, interpersonal, and life challenges, including anxiety, depression, relationship difficulties, significant transitions, and the pressures that can accompany demanding professional and family lives.
With 15 years of clinical experience and more than a decade in private practice, my work spans both longstanding psychological and relational difficulties, and the challenges that arise during particular periods of life. I draw on relational psychodynamic theory and evidence-based approaches, tailoring treatment to each person's needs, circumstances, and goals.
I work with couples seeking to improve communication, navigate conflict, rebuild trust, or deepen their connection. My work draws on advanced training in the Gottman Method and is tailored to each couple's circumstances and goals.
I work with adults navigating anxiety, relationship difficulties, self-criticism, and significant life transitions. My approach considers both longstanding patterns and the immediate challenges of personal, professional, and family life.
I am a doctoral-level clinical psychologist with 15 years of clinical experience and more than a decade in private practice. My training includes the University of Chicago, Northwestern University, New York University, and the Gottman Institute, where I have completed Levels 1–3 of Gottman Method Couples Therapy training. I am also a trained Seven Principles for Making Marriage Work workshop leader.
If you're interested in exploring whether working together would be a good fit, I welcome you to reach out to discuss availability and next steps.